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Does the Yoga school in Rishikesh decide the depth of your yoga knowledge and practice? Yes, of course it decides. Most schools mushroom everywhere there is some vacant space, operating for commercial viability. The courses may sound and look lucrative, however, depth in the way things are taught is missing. So, if you are someone who wants to gain authentic yoga knowledge, then you must join an accredited school.
How to understand if the school is the one? More than 1,000 schools in India alone are Yoga Alliance accredited. Well! Let us talk about that here.
Ways To Understand If The Chosen Yoga School in Rishikesh Is The Best?
- If you are someone who is looking for yoga professional training, and that too in-depth, you need an accreditation anyway. Yoga Alliance is the first accreditation to look for. In fact, RYT 200 is available from Yoga Alliance and nowhere else. However, this should not be the only parameter. Joining a Yoga Alliance accredited school means that you will be studying from a standard syllabus.
- Enroll for the 100 hour yoga teacher training in Rishikesh. This will not provide you with a professional teaching certification. However, you will get first-hand information on the school, and the financial expense will be lower. Ideally, this is one of the best ways to find out whether you will be able to absorb the best authentic knowledge, or not. The duration is just two weeks, but you pick up the important modules covered. The best schools cover Hatha Yoga, meditation, Pranayama, mantra chanting, mudras in this course. The way things are taught, will let you decide.
- The syllabus also decides whether you are attaining deep knowledge or not. Find out about the same online or from student forums. Comprehensive syllabus with at least two yoga forms like Hatha and Ashtanga Vinyasa are desirable.
- Knowing more about your teachers is also essential. Your teachers are the backbone of the training. Even if the school is an old one, if the teachers are not the best, education will be sub-standard. Find out the certification of your teachers, and their experience. Do they have diverse yoga form knowledge? That is also important.
- The school’s location is also important here. Rishikesh is one of the places, where the number of schools is more. The reason is its holistic backdrop. It is believed that the knowledge of yoga was shared by Lord Shiva with mortal seers at this very location. The place is located near Haridwar, a holy spot. This lends the place a divine ambience. You will find ancient vibes at Rishikesh.
- Find out what meals are offered at the top Yoga school in Rishikesh. The sort of meals offered decides how the school operates. Sattvic food is extremely important for yoga practitioners. It is believed that when your body is light, and has to spend less energy for regular processes, it is easy to focus. You must be getting at least three main meals per day at the school. Additionally, ensure to find out whether the cost for the same is included in the course fees or not.
- Batch size is also very important. You cannot gain in-depth knowledge, if the class has more than 15 students. The teacher will not be able to give you attention. Moreover, many of your doubts will remain unanswered. That is why, you must check out the numbers in each class. Ideally 10-12 is a good number.
Finally…
Now, gaining in-depth knowledge in yoga is a subjective experience. It depends on your goals and aspirations, too. Is it just the certification, or the divine and spiritual undertones? What are you looking at? Vinyasa Yoga Academy is one of the best schools in Rishikesh which offers science-backed training. Spirituality is one of the strengths here, so ideally you will get the knowledge you are aiming for. So, join the Yoga school in Rishikesh today.
